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  Baked Tomato Rice with Sausage
I took the Baked tomato rice with chicken recipe and added a chopped red bell pepper (put in with the onion) and used cooked italian sausage instead of chicken. This is the actual recipe from the book (my chicken version was modified); the sausage adds quite a bit of flavor. The pepper has a great consistency when cooked together with the onions, then boiled, then baked. This dish is still one of my favorites, and the concept could be modified in many ways to easily create other dishes. As always, this dish is great with cheddar melted on top if that's acceptable to your diet.
 
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Our children are allergic to nuts, eggs, milk, soy, peas, lentils, strawberries, sesame, kiwis, cherries, and chick peas. After cooking the same few dinners over and over, we got fed up and needed a change. I’ve decided to really learn to cook, and to share what I learn here. As I find recipes and adapt them to our allergy situation, I’ll share what works (and what doesn’t). If you have food allergic children and need ideas for new things to feed them, or just want some simple new recipes to try, I think you’ll find some here.

Please remember to check all product ingredient listings carefully when avoiding allergens.

You can contact me at patrick.dylan [at] gmail [dot] com.